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# Recovery From Child Sexual Abuse

For surviors

## Sitemaps

- [XML Sitemap](https://www.recovery-from-child-sexual-abuse.org.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Episode 20 Michelle and OLOH](https://www.recovery-from-child-sexual-abuse.org.uk/episode-20-michelle-and-oloh/) - Michelle talks about her lived experience of csa; also about One LIfe One One Heart International, her community programme for supporting survivors.
- [Episode 21 Michelle and Cultures](https://www.recovery-from-child-sexual-abuse.org.uk/episode-21-michelle-and-cultures/) - Michelle talks about her experience of the public awareness of csa in the different countries she has lived in. We also talk about repressing memories
- [Episode 19: More Q and A](https://www.recovery-from-child-sexual-abuse.org.uk/episode-19-more-q-and-a/) - More Q and A with Safeline counsellors: waiting, the inner child, dual attention, triggers, taking back control, healthy avoidance
- [Episode 18: New Q and A](https://www.recovery-from-child-sexual-abuse.org.uk/episode-18-new-q-and-a/) - New Q and A with Safeline counsellors: what helped and what didn't help me in therapy, counsellors showing emotion with a client, some ways to help clients
- [Episode 14: My Story, spoken](https://www.recovery-from-child-sexual-abuse.org.uk/episode-14-my-story-spoken/) - A survivor of child sexual abuse, or csa, shares some of her story of abuse and its impacts, therapy, reporting to the police and recovery
- [Episode 17: Q and A Part 3](https://www.recovery-from-child-sexual-abuse.org.uk/episode-17-q-and-a-part-3/) - A survivor of csa answers questions from Safeline counsellors: the effect of telling your story on your audience; therapy online; using dance, music, Feldenkrais
- [Episode 16: Q and A Part 2](https://www.recovery-from-child-sexual-abuse.org.uk/episode-16-q-and-a-part-2/) - A survivor of csa answers questions from Safeline counsellors during a training session. Includes reporting to the police, triggers, fragmented memory
- [Episode 15: Therapy Q and A](https://www.recovery-from-child-sexual-abuse.org.uk/episode-15-therapy-q-and-a/) - A survivor of child sexual abuse does a Q and A session with Safeline counsellors, and talks about being a client, coping strategies, helpful techniques
- [Episode 12: Learning to love myself](https://www.recovery-from-child-sexual-abuse.org.uk/episode-12-learning-to-love-myself/) - Two survivors of child sexual abuse talk about their journey to recovery, taking control of your life, getting counselling and being successful in life
- [Episode 9: From struggle to recovery](https://www.recovery-from-child-sexual-abuse.org.uk/episode-9-from-struggle-to-recovery/) - A male survivor of child sexual abuse talks about his struggles with depression and addiction before getting help and recovering.
- [Episode 2: Speaking out](https://www.recovery-from-child-sexual-abuse.org.uk/episode-2-speaking-out/) - A survivor of child sexual abuse, or csa, speaks out. She speaks to people, the police, with help from ISVAs and breaks the secrecy of her childhood abuse
- [Episode 3: Getting help](https://www.recovery-from-child-sexual-abuse.org.uk/getting-help/) - A survivor of child sexual abuse, or csa, talks to Liz from Safeline about getting therapy to help the recovery from the trauma of sexual abuse
- [Episode 4: Breaking the cycle](https://www.recovery-from-child-sexual-abuse.org.uk/episode-4-breaking-the-cycle/) - A survivor of child sexual abuse, or csa, talks to a Safeline counsellor about working with perpetrators and with people who have suffered sexual abuse
- [Episode 5: The role of an ISVA](https://www.recovery-from-child-sexual-abuse.org.uk/episode-5-the-role-of-an-isva/) - A survivor of child sexual abuse, or csa, talks to a Safeline Independent Sexual Violence Advisor, or ISVA about supporting people who have been sexually abused
- [Episode 6: Art therapy](https://www.recovery-from-child-sexual-abuse.org.uk/episode-6-art-therapy/) - A survivor of child sexual abuse, or csa, talks to a Safeline art therapist about helping people who have been sexually abused to express their trauma
- [Episode 7: Keeping children safe](https://www.recovery-from-child-sexual-abuse.org.uk/episode-7-keeping-children-safe/) - A conversation about keeping children safe, using the internet, consent, grooming. Building self-esteem. Giving children a place to talk.
- [Episode 8: Challenging the silence](https://www.recovery-from-child-sexual-abuse.org.uk/episode-8-challenging-the-silence/) - A conversation about men and non-binary males who have experienced sexual violence. Court and trials; media and drama portrayals; stereotypes; therapy
- [Episode 10: Choosing to be apart](https://www.recovery-from-child-sexual-abuse.org.uk/episode-10-choosing-to-be-apart/) - Survivors of child sexual abuse talk about the emotional abuse they have experienced from their family, deciding to stay apart, rather than be a part of it
- [Episode 11: Safeline specialist services](https://www.recovery-from-child-sexual-abuse.org.uk/episode-11-safeline-specialist-services/) - Safeline specialist services. Safeline runs the National Male Helpline, online helplines and does face-face support. They provide ISVAs and do work in schools
- [Why me?](https://www.recovery-from-child-sexual-abuse.org.uk/why-me/) - A survivor describes how Finkelhor's model shows the blame for child sexual abuse, or csa, lies with the abuser, not the child.
- [Being ill](https://www.recovery-from-child-sexual-abuse.org.uk/being-ill/) - A survivor tells how being ill reminds her of being overwhelmed by the child sexual abuse, or csa, she experienced. But recovery is possible
- [Episode 1: Welcome to Recovery from CSA](https://www.recovery-from-child-sexual-abuse.org.uk/episode-1-welcome-to-recovery-from-csa/) - A survivor of child sexual abuse, or csa, tells of her recovery of mind, brain and body, with the help of EMDR, counselling, therapy and research
- [I have no words](https://www.recovery-from-child-sexual-abuse.org.uk/i-have-no-words/) - A survivor of child sexual abuse, or csa, tells of the difficulty in speaking about trauma due to Broca's area in the brain not being online
- [Re-setting the smoke detector](https://www.recovery-from-child-sexual-abuse.org.uk/re-setting-the-smoke-detector/) - A survivor describes the role of re-setting the amygdala, the brain's smoke detector, in recovery from the trauma of child sexual abuse, or csa
- [The weight of waiting](https://www.recovery-from-child-sexual-abuse.org.uk/the-weight-of-waiting/) - Child sexual abuse, or csa, weighs heavily on survivors. This blog explores the struggle of waiting for the next assault, waiting for it to be over
- [Reporting to the police](https://www.recovery-from-child-sexual-abuse.org.uk/reporting-to-the-police/) - A survivor of child sexual abuse, or csa, reports to the police. She was abused by her father and many others. Reporting helped her recovery
- [Re-assembling myselves](https://www.recovery-from-child-sexual-abuse.org.uk/re-assembling-myselves/) - A survivor of child sexual abuse explores how parts therapy has helped her to acknowledge, listen to and soothe her younger selves, bringing all to make a whole
- [Recovery discoveries](https://www.recovery-from-child-sexual-abuse.org.uk/recovery-discoveries/) - A survivor of child sexual abuse shares some of the things she has learnt over the years, including that recovery is possible
- [#ItsNotOK](https://www.recovery-from-child-sexual-abuse.org.uk/itsnotok/) - A survivor of child sexual abuse shares some of the things she has learnt over the years, including that recovery is possible

## Pages

- [Recovery from Child Sexual Abuse Home](https://www.recovery-from-child-sexual-abuse.org.uk/) - Recovery from child sexual abuse, or csa, written by a survivor. Therapy, speaking out, reporting to the police. Healing.
- [Guest blogs](https://www.recovery-from-child-sexual-abuse.org.uk/guest-blogs/) - Blogs written by people with lived experience of csa, including sibling abuse
- [Websites and helplines](https://www.recovery-from-child-sexual-abuse.org.uk/websites-and-helplines/) - Websites, helplines and publications for survivors of sexual abuse, their supporters and therapists
- [Resources for male survivors](https://www.recovery-from-child-sexual-abuse.org.uk/resources-for-male-survivors/) - Websites, helplines and publications for male survivors of sexual abuse, their supporters and therapists
- [Resources for children and young people](https://www.recovery-from-child-sexual-abuse.org.uk/resources-for-children-and-young-people/) - Websites, helplines and publications for children and young survivors of sexual abuse, those at risk of abuse, their supporters and therapists
- [Comments](https://www.recovery-from-child-sexual-abuse.org.uk/comments/) - Some comments from people who have looked at the website recovery from child sexual abuse, or csa, from survivors and therapists
- [Blog](https://www.recovery-from-child-sexual-abuse.org.uk/blog/) - A survivor of child sexual abuse, or csa, writes in blogs about her childhood experiences, research, therapy and recovery
- [Contact Us](https://www.recovery-from-child-sexual-abuse.org.uk/contact-us/) - A survivor of child sexual abuse invites comments about the site, which gives information and inspiration for csa survivors. Follow me on Twitter @Janet_csa
- [The Finkelhor model](https://www.recovery-from-child-sexual-abuse.org.uk/the-finkelhor-model/) - A survivor of child sexual abuse, or csa, describes using the Finkelhor model of the blame for abuse being firmly with the abuser and not the child
- [Resources for Therapists](https://www.recovery-from-child-sexual-abuse.org.uk/resources-for-therapists/) - A survivor of child sexual abuse, or csa, resources for managing flashbacks, having therapy and arriving at recovery, including counselling, Safeline, EMDR
- [Resources for Survivors](https://www.recovery-from-child-sexual-abuse.org.uk/resources-for-survivors/) - A survivor of child sexual abuse, or csa, resources for managing flashbacks, having therapy and arriving at recovery, including counselling, Safeline, EMDR
- [Post-Traumatic Growth Inventory](https://www.recovery-from-child-sexual-abuse.org.uk/post-traumatic-growth-inventory/) - Survivors of trauma can not only recover but can make huge leaps in their growth, positively changing how they see the world and themselves
- [Poems](https://www.recovery-from-child-sexual-abuse.org.uk/poems/) - A survivor of child sexual abuse, or csa, shares some of her poems. Flashbacks, the journey to recovery, mum and being in therapy are some of the poems.
- [Podcasts](https://www.recovery-from-child-sexual-abuse.org.uk/latest-episodes/) - A survivor of child sexual abuse, or csa, talks about speaking out. A series of podcast conversations with therapists and counsellors
- [My Story](https://www.recovery-from-child-sexual-abuse.org.uk/my-story/) - A survivor of child sexual abuse, or csa, tells her story of childhood abuse by her father and many others. and her recovery from the trauma.
- [The Window of Tolerance](https://www.recovery-from-child-sexual-abuse.org.uk/the-window-of-tolerance/) - A survivor of child sexual abuse describes using the Window of Tolerance as a visual resource for understanding the zones of emotion. As used by Carolyn Spring
- [The Jelly Bean Tree](https://www.recovery-from-child-sexual-abuse.org.uk/the-jelly-bean-tree/) - A visual resource for evaluating how you feel. Helpful for survivors of child sexual abuse, or csa, and therapists
- [Coronavirus trauma dynamics](https://www.recovery-from-child-sexual-abuse.org.uk/resources-for-survivors/coronavirus-trauma-dynamics/) - An exploration of thoughts and feelings around coronavirus with practical strategies to help us cope with the trauma of the pandemic. Written by Carolyn Spring
- [Books and Resources](https://www.recovery-from-child-sexual-abuse.org.uk/books-and-resources/) - A survivor of child sexual abuse, or csa, suggests resources and therapy, including Safeline, EMDR, Mind, brain and body, Carolyn Spring, complex PTSD
- [About Us](https://www.recovery-from-child-sexual-abuse.org.uk/about-us/) - A survivor of child sexual abuse, or csa, has written a website for survivors and therapists about her experiences and her journey to recovery
- [Privacy Policy](https://www.recovery-from-child-sexual-abuse.org.uk/privacy-policy/)

## Portfolio

- [Flashbacks](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/flashbacks/) - A survivor of child sexual abuse shares a poem about flashbacks and her journey to recovery
- [My Three](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/my-three/) - A survivor of child sexual abuse describes her three pregnancies and abortions in a poem
- [Dark Corners](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/dark-corners/) - A survivor of child sexual abuse describes part of her therapy in the recovery from the trauma of pregnancies and other experiences
- [Ending therapy](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/ending-therapy/) - A survivor of child sexual abuse shares a poem about her last therapy session, successes, gaining confidence and looking after herself as an adult
- [Trapped](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/trapped/) - A survivor of child sexual abuse, or csa, shares a poem about her feelings as child, which echo those of now. Yet there is hope
- [Becoming Whole](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/becoming-whole/) - A poem by a survivor of csa who has found recovery from trauma, healing and compassion through therapy
- [In Therapy](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/in-therapy/) - A survivor of child sexual abuse, or csa, shares a poem about her journey to recovery through therapy, including EMDR
- [A Long Journey](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/a-long-journey/) - A survivor or child sexual abuse shares a poem about her journey to recovery
- [Mum](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio-items/mum/) - A survivor of child sexual abuse shares a poem about her mum, who looked after her but let her down and didn't hear her silent screams

## Categories

- [Podcast](https://www.recovery-from-child-sexual-abuse.org.uk/category/podcast/)
- [Personal](https://www.recovery-from-child-sexual-abuse.org.uk/category/personal/)

## Tags

- [recovery](https://www.recovery-from-child-sexual-abuse.org.uk/tag/recovery/)
- [child](https://www.recovery-from-child-sexual-abuse.org.uk/tag/child/)
- [sexual](https://www.recovery-from-child-sexual-abuse.org.uk/tag/sexual/)
- [abuse](https://www.recovery-from-child-sexual-abuse.org.uk/tag/abuse/)
- [survivor](https://www.recovery-from-child-sexual-abuse.org.uk/tag/survivor/)
- [ISVA](https://www.recovery-from-child-sexual-abuse.org.uk/tag/isva/)
- [secrecy](https://www.recovery-from-child-sexual-abuse.org.uk/tag/secrecy/)
- [Safeline](https://www.recovery-from-child-sexual-abuse.org.uk/tag/safeline/)
- [csa](https://www.recovery-from-child-sexual-abuse.org.uk/tag/csa/)
- [brain](https://www.recovery-from-child-sexual-abuse.org.uk/tag/brain/)
- [amygdala](https://www.recovery-from-child-sexual-abuse.org.uk/tag/amygdala/)
- [smoke](https://www.recovery-from-child-sexual-abuse.org.uk/tag/smoke/)
- [detector](https://www.recovery-from-child-sexual-abuse.org.uk/tag/detector/)
- [trauma](https://www.recovery-from-child-sexual-abuse.org.uk/tag/trauma/)
- [speech](https://www.recovery-from-child-sexual-abuse.org.uk/tag/speech/)
- [Broca](https://www.recovery-from-child-sexual-abuse.org.uk/tag/broca/)
- [mind](https://www.recovery-from-child-sexual-abuse.org.uk/tag/mind/)
- [body](https://www.recovery-from-child-sexual-abuse.org.uk/tag/body/)
- [EMDR](https://www.recovery-from-child-sexual-abuse.org.uk/tag/emdr/)
- [therapy](https://www.recovery-from-child-sexual-abuse.org.uk/tag/therapy/)
- [overwhelmed](https://www.recovery-from-child-sexual-abuse.org.uk/tag/overwhelmed/)
- [ill](https://www.recovery-from-child-sexual-abuse.org.uk/tag/ill/)
- [possible](https://www.recovery-from-child-sexual-abuse.org.uk/tag/possible/)
- [Finkelor](https://www.recovery-from-child-sexual-abuse.org.uk/tag/finkelor/)
- [blame](https://www.recovery-from-child-sexual-abuse.org.uk/tag/blame/)
- [abuser](https://www.recovery-from-child-sexual-abuse.org.uk/tag/abuser/)
- [police](https://www.recovery-from-child-sexual-abuse.org.uk/tag/police/)
- [perpetrator](https://www.recovery-from-child-sexual-abuse.org.uk/tag/perpetrator/)
- [hope](https://www.recovery-from-child-sexual-abuse.org.uk/tag/hope/)
- [report](https://www.recovery-from-child-sexual-abuse.org.uk/tag/report/)
- [art](https://www.recovery-from-child-sexual-abuse.org.uk/tag/art/)
- [ptsd](https://www.recovery-from-child-sexual-abuse.org.uk/tag/ptsd/)
- [trigger](https://www.recovery-from-child-sexual-abuse.org.uk/tag/trigger/)
- [flashbacks](https://www.recovery-from-child-sexual-abuse.org.uk/tag/flashbacks/)
- [consent](https://www.recovery-from-child-sexual-abuse.org.uk/tag/consent/)
- [grooming](https://www.recovery-from-child-sexual-abuse.org.uk/tag/grooming/)
- [safe](https://www.recovery-from-child-sexual-abuse.org.uk/tag/safe/)
- [internet](https://www.recovery-from-child-sexual-abuse.org.uk/tag/internet/)
- [talking](https://www.recovery-from-child-sexual-abuse.org.uk/tag/talking/)
- [male](https://www.recovery-from-child-sexual-abuse.org.uk/tag/male/)
- [reporting](https://www.recovery-from-child-sexual-abuse.org.uk/tag/reporting/)
- [stereotypes](https://www.recovery-from-child-sexual-abuse.org.uk/tag/stereotypes/)
- [depression](https://www.recovery-from-child-sexual-abuse.org.uk/tag/depression/)
- [suicidal](https://www.recovery-from-child-sexual-abuse.org.uk/tag/suicidal/)
- [addiction](https://www.recovery-from-child-sexual-abuse.org.uk/tag/addiction/)
- [self-care](https://www.recovery-from-child-sexual-abuse.org.uk/tag/self-care/)
- [emotional](https://www.recovery-from-child-sexual-abuse.org.uk/tag/emotional/)
- [family](https://www.recovery-from-child-sexual-abuse.org.uk/tag/family/)
- [estranged](https://www.recovery-from-child-sexual-abuse.org.uk/tag/estranged/)
- [parts](https://www.recovery-from-child-sexual-abuse.org.uk/tag/parts/)
- [helpline](https://www.recovery-from-child-sexual-abuse.org.uk/tag/helpline/)
- [online](https://www.recovery-from-child-sexual-abuse.org.uk/tag/online/)
- [support](https://www.recovery-from-child-sexual-abuse.org.uk/tag/support/)
- [counselling](https://www.recovery-from-child-sexual-abuse.org.uk/tag/counselling/)
- [specialist](https://www.recovery-from-child-sexual-abuse.org.uk/tag/specialist/)
- [national](https://www.recovery-from-child-sexual-abuse.org.uk/tag/national/)
- [help](https://www.recovery-from-child-sexual-abuse.org.uk/tag/help/)
- [#itsnotok](https://www.recovery-from-child-sexual-abuse.org.uk/tag/itsnotok/)
- [#itstillmatters](https://www.recovery-from-child-sexual-abuse.org.uk/tag/itstillmatters/)
- [MoJ](https://www.recovery-from-child-sexual-abuse.org.uk/tag/moj/)
- [PTG](https://www.recovery-from-child-sexual-abuse.org.uk/tag/ptg/)
- [media](https://www.recovery-from-child-sexual-abuse.org.uk/tag/media/)
- [Finkelhor](https://www.recovery-from-child-sexual-abuse.org.uk/tag/finkelhor/)
- [client](https://www.recovery-from-child-sexual-abuse.org.uk/tag/client/)
- [DID](https://www.recovery-from-child-sexual-abuse.org.uk/tag/did/)
- [inner child](https://www.recovery-from-child-sexual-abuse.org.uk/tag/inner-child/)
- [court](https://www.recovery-from-child-sexual-abuse.org.uk/tag/court/)
- [Van der Kolk](https://www.recovery-from-child-sexual-abuse.org.uk/tag/van-der-kolk/)
- [Carolyn Spring](https://www.recovery-from-child-sexual-abuse.org.uk/tag/carolyn-spring/)
- [triggers](https://www.recovery-from-child-sexual-abuse.org.uk/tag/triggers/)
- [memory](https://www.recovery-from-child-sexual-abuse.org.uk/tag/memory/)
- [Feldenkrais](https://www.recovery-from-child-sexual-abuse.org.uk/tag/feldenkrais/)
- [art therapy](https://www.recovery-from-child-sexual-abuse.org.uk/tag/art-therapy/)
- [dissociation](https://www.recovery-from-child-sexual-abuse.org.uk/tag/dissociation/)
- [emotions](https://www.recovery-from-child-sexual-abuse.org.uk/tag/emotions/)
- [processing](https://www.recovery-from-child-sexual-abuse.org.uk/tag/processing/)
- [counsellor](https://www.recovery-from-child-sexual-abuse.org.uk/tag/counsellor/)
- [dual attention](https://www.recovery-from-child-sexual-abuse.org.uk/tag/dual-attention/)
- [OLOH](https://www.recovery-from-child-sexual-abuse.org.uk/tag/oloh/)
- [community](https://www.recovery-from-child-sexual-abuse.org.uk/tag/community/)
- [programme](https://www.recovery-from-child-sexual-abuse.org.uk/tag/programme/)
- [experience](https://www.recovery-from-child-sexual-abuse.org.uk/tag/experience/)
- [non-profit](https://www.recovery-from-child-sexual-abuse.org.uk/tag/non-profit/)
- [Angles](https://www.recovery-from-child-sexual-abuse.org.uk/tag/angles/)
- [awareness](https://www.recovery-from-child-sexual-abuse.org.uk/tag/awareness/)
- [public](https://www.recovery-from-child-sexual-abuse.org.uk/tag/public/)
- [South Korea](https://www.recovery-from-child-sexual-abuse.org.uk/tag/south-korea/)
- [The US](https://www.recovery-from-child-sexual-abuse.org.uk/tag/the-us/)
- [The UK](https://www.recovery-from-child-sexual-abuse.org.uk/tag/the-uk/)
- [Vietnam](https://www.recovery-from-child-sexual-abuse.org.uk/tag/vietnam/)

## Portfolio Tags

- [child](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/child/)
- [sexual](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/sexual/)
- [abuse](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/abuse/)
- [recovery](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/recovery/)
- [trauma](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/trauma/)
- [flasbacks](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/flasbacks/)
- [triggers](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/triggers/)
- [mum](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/mum/)
- [therapy](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/therapy/)
- [EMDR](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/emdr/)
- [pregnancies](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/pregnancies/)
- [shame](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/shame/)
- [pain](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/pain/)
- [goodbye](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/goodbye/)
- [success](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/success/)
- [mind](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/mind/)
- [brain](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/brain/)
- [body](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/body/)
- [hope](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/hope/)
- [flashbacks](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/flashbacks/)
- [guilt](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/guilt/)
- [believed](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/believed/)
- [proud](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/proud/)
- [journey](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/journey/)
- [trapped](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/trapped/)
- [abortion](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/abortion/)
- [healed](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/healed/)
- [lockdown](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/lockdown/)
- [silent](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/silent/)
- [screams](https://www.recovery-from-child-sexual-abuse.org.uk/portfolio_tags/screams/)